January 13, 2021 @ 9:00 am – 9:30 am
Zoom On-Line

January 11, 13 & 15 (M, W & F) MEDITATION from 9am to 9:30 am. Class elicits deep relaxation and helps reduce stress and anxiety. Participants can sit or lay down. Instructor Brett Cotter is an author and meditation teacher with 20 years experience. To participate download “Ring Central Meetings” app to your cell phone or meeting program onto your PC or laptop by clicking on website:
https://www.ringcentral.com/apps/rc-meetings. It’s free & similar to Zoom. meeting ID: 582 811 3947 Or Join from any browser: https://meetings.ringcentral.com/join